It’s time to find another stylist! šš¤ Valerie Bertinelli shared a provocative mirror-selfie and blew up the network! šÆš«¢ The American actress finally broke the silence and got candid about the challenges she faced while embracing her body’s transformation! š§š¤« The star expressed her gratitude for standing there no matter what! ā¤ļøāš©¹š„¹ Check out her honest thoughts in this article! š
Valerie Bertinelli, best known for her work as a beloved actress and Food Network personality, recently sparked controversy with a bold Instagram post. Sharing a makeup-free mirror selfie in a black bra and underwear, she spoke candidly about the challenges sheās faced over the past year while embracing her bodyās transformation.
Standing in a hotel bathroom in Manhattan, holding a box of hair dye, Bertinelli captioned the post: āThis year has taken my body through so much, and Iāll share the details one day. But for now, every lump, bump, wrinkle, and sag feels like a victory. Iām simply grateful to stand here and see myself in the mirror on this late Monday night.ā
While some fans applauded her honesty and vulnerability, others criticized the post, calling it unnecessary and inappropriate. Comments ranged from mild disapproval, such as āWe donāt need to see this,ā to harsher critiques, with one user remarking, āAt your age, why are you posting pictures like this? Have some dignity.ā Another dismissed the post entirely, saying, āNo one cares! Put your clothes on.ā
Despite the backlash, many fans showed their support, praising her bravery. Comments like āYou look amazing and inspiring!ā and āThank you for being realāthis is what true confidence looks like!ā highlighted a more positive reaction.
This isnāt the first time Bertinelli has opened up about her journey toward self-acceptance. In her younger years, she struggled with body image, despite having what many considered a beautiful figure. At one point, she admitted the only part of her body she appreciated was her ankles. Over time, however, she has learned to see her body differently, embracing the changes that come with age.
āThis is the body that carries my heart and my brain,ā she explained in a past interview. āYes, itās agingābut thatās something we all experience. My body deserves love and respect for getting me this far.ā
In 2022, Bertinelli released her book, Enough Already: Learning to Love the Way I Am Today, where she delved into the pressures sheās faced growing up in the public eye. She shared how the entertainment industry shaped her belief that being thin equated to being lovable. Reflecting on her experiences, she described moments of body shaming, such as a fifth-grade teacher pointing out her belly or comments from producers urging her to lose weight for her role in One Day at a Time.
Initially, these remarks left her feeling angry and inadequate, but through therapy and introspection, sheās learned to let go of those emotions. āI told my therapist, āIām tired of being mad.ā That was the turning point where I stopped taking every comment about my weight so personally,ā she shared.
Now, Bertinelli focuses less on the scale and more on how she feels in her clothes. She uses a pair of jeans as a guide but emphasizes that real progress comes from inner peace rather than numbers. Inspired by plus-size celebrities who radiate confidence, she wishes she had role models like them during her formative years.
Additionally, Bertinelli has redefined her relationship with food, no longer seeing it as a source of guilt but as a passion rooted in love. Her culinary career on Food Network became a way to celebrate that connection, honoring the joy her mother and grandmother instilled in her through cooking.
At 64, Bertinelli is focused on spreading a message of kindness and self-compassion. She hopes her story encourages others to view themselves with the same grace sheās working to cultivate. āIf I can inspire one person to be kinder to themselves, then this journey has been worth it,ā she said.
For Bertinelli, her worth is no longer tied to her appearance. Instead, itās defined by the love she gives, the strength sheās found, and the courage to share her truthāeven in the face of criticism.