Are you craving something delicious but have no meat at home? 🥩❌ No problem! 😉 I have brought the recipe of a dish that is healthy, SUPER easy to make and will leave all your family members satisfied! 🤩👏 All you need is rolled oats and several veggies to make the tastiest meat-free cutlets! 😋 This is the perfect option for a plant-based diet too! 🌱✅ Be ready to take notes as I am going to share the recipe in this article! 👇
Looking for a delicious dish without meat or eggs? These flavorful, juicy cutlets are perfect for anyone wanting a healthier option or observing a plant-based diet. They’re simple to make, packed with taste, and sure to please the whole family!
Ingredients:
1 cup rolled oats
1 large potato
1 carrot
1 onion
2 garlic cloves
2 tbsp flour (wheat or corn)
½ tsp salt
½ tsp black pepper
½ tsp paprika
2 tbsp vegetable oil
100 ml hot water
Fresh herbs (such as dill or parsley), to taste
How to Make It:
Soak the oats in hot water and let them sit for 10 minutes until they soften.
Grate the potato, carrot, and onion finely.
Mince the garlic and chop the herbs.
Combine the soaked oats, grated veggies, garlic, herbs, spices, and flour in a bowl. Mix until the mixture is smooth and holds together.
Shape the mixture into small patties and fry in hot oil until golden brown on both sides. Place the cooked cutlets on a paper towel to absorb excess oil.
Ready to Enjoy!
Serve warm with a fresh salad, creamy mashed potatoes, or your favorite sauce. These cutlets are so tasty that no one will miss the meat.
Give them a try and see how quickly they become a household favorite!
